About the Author
Viaana Sharma is a board-certified Licensed Holistic Health Practitioner (LHHP) through the National Association of Holistic Health Practitioners (NAHHP), with 15 years of experience working directly with private clients.
She specializes in women’s dietary health throughout the body’s life cycle, including the changing nutritional needs of perimenopause and midlife. Viaana helps clients navigate diagnostic assessments, organize their concerns, and prepare informed questions for their doctors and specialists—so they can engage with their healthcare teams from a more empowered position.
Viaana built The Silver Lioness after years of hearing the same story from clients: symptoms dismissed as normal aging, labs that came back “normal” while something clearly felt wrong, and a lack of straightforward information about what was actually happening in their bodies. Her guides, and the weekly writing at The Silver Lioness, exist to close that gap.
Continue the conversation. Every Tuesday, Viaana goes deeper — hormone research, client stories, nutrition protocols, and the questions worth asking at your next appointment. Free to subscribe.