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Building the Temple — The Five Pillars of Self (Perimenopause Edition)

Building the Temple — The Five Pillars of Self (Perimenopause Edition)

$20.00 USD

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A grounded Tuesday note on perimenopause, sleep, metabolism, and the questions worth asking your practitioner.

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Educational information only. Not medical advice, diagnosis, or treatment. Discuss supplements, exercise changes, and medical decisions with a qualified healthcare professional.

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Building the Temple — The Five Pillars of Self (Perimenopause Edition)

Building the Temple — The Five Pillars of Self (Perimenopause Edition)

$20.00 USD
Sleep Again — A Woman’s Guide to Rest After 40

Sleep Again — A Woman’s Guide to Rest After 40

$12.00 USD
Soft Reboot — Resetting Your Metabolism After 40

Soft Reboot — Resetting Your Metabolism After 40

$12.00 USD
Temple + Sleep Again Bundle

Temple + Sleep Again Bundle

Regular price $32.00 USD Sale price $27.00 USD